You don't have to have it all figured out to get started.
Calibrations Counseling & Consultation is a licensed telehealth therapy practice serving Ohio residents, specializing in anxiety, ADHD, neurodivergence, life transitions, chronic illness, and trauma. We're also a proud LGBTQ+ affirming practice.
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We're a small, nerdy team of licensed therapists who genuinely love what we do, and we're a little different from what you might expect. Our work has a particular focus on supporting people who are exhausted from holding it all together, and we bring both clinical expertise and lived experience to every session. We know what it feels like to be overlooked by systems that weren't built with you in mind.
Whether you're navigating a late ADHD or autism diagnosis, managing a body that doesn't cooperate, or just trying to get through your day without shutting down, therapy here is laid back, judgment-free, and built around you. Not a one-size-fits-all approach. Not a rushed 45 minutes where you feel like a checkbox. Just real support, at your pace.
We're human too. We get it. And we can help.
Areas We Specialize In
While we are trained to help a variety of issues and generally can help most clients with their struggles there are a few areas that are near and dear to our hearts:
Young Adults
You're just getting started - trying to figure things out and really need someone to understand that, while this is always an exciting and terrifying time, contemporary issues have compounded the pressures and anxieties of transitioning into adulthood. We see your struggle and we want to help you feel prepared for life's challenges.
Chronic Illness
Ok so your body doesn't feel good and now you have to navigate a health system that invalidates the struggle and forgot how to be human. We've been there - let us help.
Neurodivergence
Characteristics of neurodivergent minds manifest differently in women and men. Maybe you're an excessive day dreamer, had difficulty managing friendships, hyper-focused on certain areas/hobbies, have 'weird' sensory issues. Or maybe you were able to mask very well because your need to people please overtook your thoughts. As neuro-spicy therapists we see your struggles, let us help.